Ready to Gut Happier?
IBD is tough, but you don’t have to face it alone. With personalised coaching and support, you can build a gut-supporting lifestyle and live better with IBD.
Living with Crohn’s or colitis can feel unpredictable and exhausting. You might be doing everything “right” and still dealing with fatigue, flare-ups, pain, and the constant worry about the nearest toilet. IBD can strain your relationships, work, and confidence. Some days, just getting out of bed feels like a battle. It feels so unfair!
I get it, because I’ve been there. I was diagnosed with Crohn’s at 16 and told there was nothing I could do to help myself. I understand the frustration, fear, and overwhelm that come with IBD. I also know that with the right support and personalised guidance, it is possible to create more stability, strength, and ease in your life.
That’s where health coaching comes in.
I help people with IBD make realistic, sustainable lifestyle changes — around nutrition, stress, sleep, movement, routines, mindset, and self-care. No judgement, no pressure, no perfectionism. Just support, clarity, and practical steps forward. I live a vibrant, energetic life with IBD, and I believe you deserve the same.
My role isn’t to replace your medical team, but to complement it. My coaching helps you build gut-supporting habits and routines that work alongside your treatment. Through tailored support, you’ll gain the tools - and uncover the inner strength - to support your gut, prioritise your wellbeing and feel more in control of your health.
Start your journey towards living better with IBD today - download your free Foundations of a Gut Happier Diet guide.
“A healthy gut is the gateway to a healthy body and mind.”
Dr. Mark Hyman
So, are you ready to Gut Happier?
If you’re ready to start building a life that gives you greater control over your IBD, one that’s supported by happier, smiling guts, I’d love to talk. Get in touch to book a free 20-minute discovery call to see whether one of my 1:1 coaching programmes could be the right support for you.
Don’t just take my word for it…
“It has been a joy to work with you, Rob. Your approach has been excellent! I really feel I have been listened to and have had amazing support from you throughout. I have benefited greatly from your ability to encourage me on my health journey every step of the way. Your style and methods are very effective in helping me to refocus my energies and complete some major health goals. I cannot thank you enough.”
Sergio I.
“I have had a great experience working with You, Rob. You are very helpful, patient and informative. You are extremely encouraging about my progress through our sessions and after. You are professional, knowledgeable, helpful, compassionate and a great listener. Always looking to expand your knowledge and experience. Thank you Rob for helping and empowering me to make small changes in my life that have big impacts.”
Magdalena D.
